Young Birth exists to help families prepare for their best birth experience. It is my goal to encourage & support you through your pregnancy, birth, and postpartum with my experience and expertise.

Photo by carol Lee Stephens, wild blossom photography

Welcome! My name is Kristen Young, and I am an icea certified birth doula and a 4th Trimester Fitness™ instructor serving expectant families in Knoxville, Tennessee and surrounding areas.

As your doula, I will help you and your partner prepare for your best birth experience and support you as your family grows. My greatest desire is for you to feel heard, supported, and cared for as you embark on this life-changing journey. I can provide support, comfort, encouragement, and information during pregnancy, childbirth, and postpartum.